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INTENSE TRAINING INTENSE RESULTS
PERSONAL TRAINING & CONDITIONING STUDIO
Get Started Today! Call (703) 391-7388
AFAA Certified Core Training Specialist
Lauren believes in a life long commitment to fitness. Her personal hobbies include swimming, cycling, boxing, traveling, competing in local fitness competitions with friends, Latin ballroom dancing with her husband and being a fit mom with her two amazing kids and one more on the way!
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