Latest KP News & Events

Dave McCloy
Dave McCloy

Kamp Pendleton 2017 Male "Trainee of The Year"

Robert Horn
Robert Horn

2016 Kamp Pendleton Male Trainee of the Year

Kara Brownback
Kara Brownback

2015 Youth Trainee of the Year

Dave McCloy
Dave McCloy

Kamp Pendleton 2017 Male "Trainee of The Year"

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A Band of Brothers

CSM Jimmy Carabello

Thanks for ALL you do!
Kamp Pendleton & US Army

​Physical Benefits

  • Creates toned, flexible and strong body

  • Improves respiration, energy, and vitality

  • Helps maintain a balanced metabolism

  • Promotes cardio and circulatory health

  • Relieves pain Helps you look and feel younger than your age

  • Improves athletic performance

Mental Benefits​

  • Helps you relax and handle stressful situations more easily

  • Teaches you how to quiet the mind so you can focus the energy where you want it to go (into a difficult yoga pose, on the tennis court, or on the golf course)

  • Encourages positive thoughts and self-acceptance

Spiritual Benefits

  • Builds an awareness of your body, your feelings, the world around you, the needs of others

  • Promotes an interdependence between mind, body, and spirit

  • Helps you live the concept of 'oneness.'

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 What can Yoga do for you?