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INTENSE TRAINING INTENSE RESULTS
PERSONAL TRAINING & CONDITIONING STUDIO
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Certified Personal Trainer/ Cross Fit Specialist
John has over 17 years of experience in a wide range of fitness industries including commercial gyms, athletic training, and equipment sales. He graduated from Virginia Tech with a BS in Exercise Science and has certifications from American College of Sports Medicine, NSPA, and Crossfit. John's passion is helping people attain their fitness goals, whether it's rehabilitation or sports training, fitness experts or those just starting their fitness journey. For fun, John enjoys biking, hiking, kayaking, and martial arts.
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